Grated Parmesan Conversion: Cups to Grams
Grated Parmesan is a finely grated hard Italian cheese with an intense, nutty, umami-rich flavour. It is used to finish pasta dishes, risottos, soups, and salads, and as a coating for breaded meats. Freshly grated Parmesan is far superior to pre-grated varieties, which contain anti-caking agents and lose flavour quickly.
100g per cup
6.3g per tablespoon
2.1g per teaspoon
3.53oz per cup
Grated Parmesan Conversion Table
| Amount | Grams (g) | Ounces (oz) | Tablespoons | Teaspoons |
|---|---|---|---|---|
| ⅛ cup | 13 g | 0.44 oz | 2 tbsp | 6 tsp |
| ¼ cup | 25 g | 0.88 oz | 4 tbsp | 12 tsp |
| ⅓ cup | 33 g | 1.18 oz | 5.33 tbsp | 16 tsp |
| ½ cup | 50 g | 1.76 oz | 8 tbsp | 24 tsp |
| ⅔ cup | 67 g | 2.35 oz | 11 tbsp | 32 tsp |
| ¾ cup | 75 g | 2.65 oz | 12 tbsp | 36 tsp |
| 1 cup | 100 g | 3.53 oz | 16 tbsp | 48 tsp |
| 1½ cups | 150 g | 5.29 oz | 24 tbsp | 72 tsp |
| 2 cups | 200 g | 7.05 oz | 32 tbsp | 96 tsp |
| 3 cups | 300 g | 11 oz | 48 tbsp | 144 tsp |
| 4 cups | 400 g | 14 oz | 64 tbsp | 192 tsp |
Quick Grated Parmesan Converter
Frequently Asked Questions
- How many grams is 1 cup of Grated Parmesan?
- 1 cup of Grated Parmesan weighs 100 grams (3.53 oz).
- How many grams is 1 tablespoon of Grated Parmesan?
- 1 tablespoon of Grated Parmesan weighs 6.3 grams.
- How many grams is 1 teaspoon of Grated Parmesan?
- 1 teaspoon of Grated Parmesan weighs 2.1 grams.
Did You Know?
- 1 cup of grated Parmesan weighs about 100g.
- Authentic Parmigiano-Reggiano is aged 12–36 months and produced only in certain Italian regions.
- The rind of Parmesan can be added to soups and stews for extra depth of flavour.
- Parmesan is naturally lactose-free due to its long aging process.
- Freshly grated Parmesan melts better and has more flavour than pre-grated from a canister.