Cake Flour Conversion: Cups to Grams
Cake flour is a finely milled, low-protein flour (7–9%) that produces exceptionally tender, delicate baked goods. It is chlorinated, which alters the starch so it can absorb more fat and sugar, resulting in a fine, soft crumb. It is the go-to flour for light cakes, cupcakes, and some cookies.
114g per cup
7.1g per tablespoon
2.4g per teaspoon
4.02oz per cup
Cake Flour Conversion Table
| Amount | Grams (g) | Ounces (oz) | Tablespoons | Teaspoons |
|---|---|---|---|---|
| ⅛ cup | 14 g | 0.5 oz | 2 tbsp | 6 tsp |
| ¼ cup | 29 g | 1.01 oz | 4 tbsp | 12 tsp |
| ⅓ cup | 38 g | 1.34 oz | 5.33 tbsp | 16 tsp |
| ½ cup | 57 g | 2.01 oz | 8 tbsp | 24 tsp |
| ⅔ cup | 76 g | 2.68 oz | 11 tbsp | 32 tsp |
| ¾ cup | 86 g | 3.02 oz | 12 tbsp | 36 tsp |
| 1 cup | 114 g | 4.02 oz | 16 tbsp | 48 tsp |
| 1½ cups | 171 g | 6.03 oz | 24 tbsp | 72 tsp |
| 2 cups | 228 g | 8.04 oz | 32 tbsp | 96 tsp |
| 3 cups | 342 g | 12 oz | 48 tbsp | 144 tsp |
| 4 cups | 456 g | 16 oz | 64 tbsp | 192 tsp |
Quick Cake Flour Converter
Frequently Asked Questions
- How many grams is 1 cup of Cake Flour?
- 1 cup of Cake Flour weighs 114 grams (4.02 oz).
- How many grams is 1 tablespoon of Cake Flour?
- 1 tablespoon of Cake Flour weighs 7.1 grams.
- How many grams is 1 teaspoon of Cake Flour?
- 1 teaspoon of Cake Flour weighs 2.4 grams.
Did You Know?
- 1 cup of cake flour weighs just 114g — lighter than all-purpose flour.
- Its protein content of 7–9% produces minimal gluten for a tender crumb.
- Substitute: for 1 cup cake flour, use ¾ cup + 2 tbsp all-purpose flour + 2 tbsp cornstarch.
- Chlorinated cake flour has a slightly acidic pH, helping set the batter faster in the oven.
- Store in a sealed container to prevent moisture absorption.