Maple Syrup Conversion: Cups to Grams
Maple syrup is made by boiling down the sap of maple trees, concentrating the sugars into a rich, amber syrup with a distinctive caramel-wood flavour. It is graded by colour and intensity: lighter grades are more delicate, darker grades are more robust. It can substitute for sugar in many recipes, adding depth and moisture.
322g per cup
20g per tablespoon
6.7g per teaspoon
11oz per cup
Maple Syrup Conversion Table
| Amount | Grams (g) | Ounces (oz) | Tablespoons | Teaspoons |
|---|---|---|---|---|
| ⅛ cup | 40 g | 1.42 oz | 2 tbsp | 6 tsp |
| ¼ cup | 81 g | 2.84 oz | 4 tbsp | 12 tsp |
| ⅓ cup | 107 g | 3.79 oz | 5.33 tbsp | 16 tsp |
| ½ cup | 161 g | 5.68 oz | 8 tbsp | 24 tsp |
| ⅔ cup | 215 g | 7.57 oz | 11 tbsp | 32 tsp |
| ¾ cup | 242 g | 8.52 oz | 12 tbsp | 36 tsp |
| 1 cup | 322 g | 11 oz | 16 tbsp | 48 tsp |
| 1½ cups | 483 g | 17 oz | 24 tbsp | 72 tsp |
| 2 cups | 644 g | 23 oz | 32 tbsp | 96 tsp |
| 3 cups | 966 g | 34 oz | 48 tbsp | 144 tsp |
| 4 cups | 1288 g | 45 oz | 64 tbsp | 192 tsp |
Quick Maple Syrup Converter
Frequently Asked Questions
- How many grams is 1 cup of Maple Syrup?
- 1 cup of Maple Syrup weighs 322 grams (11 oz).
- How many grams is 1 tablespoon of Maple Syrup?
- 1 tablespoon of Maple Syrup weighs 20 grams.
- How many grams is 1 teaspoon of Maple Syrup?
- 1 teaspoon of Maple Syrup weighs 6.7 grams.
Did You Know?
- 1 cup of maple syrup weighs 322g.
- It takes about 40 litres of maple sap to make 1 litre of maple syrup.
- Grade A Dark (formerly Grade B) has the most intense maple flavour — best for baking.
- Substitute for sugar: use ¾ cup maple syrup per 1 cup sugar and reduce other liquids by 3 tbsp.
- Pure maple syrup contains minerals including manganese and zinc.