Walnuts (Chopped) Conversion: Cups to Grams
Walnuts are richly flavoured nuts with a slightly bitter, earthy taste from their tannin-rich skin. They are one of the best plant-based sources of omega-3 fatty acids. Chopped walnuts are widely used in baked goods, salads, and sauces. Toasting enhances their flavour significantly.
117g per cup
7.3g per tablespoon
2.4g per teaspoon
4.13oz per cup
Walnuts (Chopped) Conversion Table
| Amount | Grams (g) | Ounces (oz) | Tablespoons | Teaspoons |
|---|---|---|---|---|
| ⅛ cup | 15 g | 0.52 oz | 2 tbsp | 6 tsp |
| ¼ cup | 29 g | 1.03 oz | 4 tbsp | 12 tsp |
| ⅓ cup | 39 g | 1.38 oz | 5.33 tbsp | 16 tsp |
| ½ cup | 59 g | 2.06 oz | 8 tbsp | 24 tsp |
| ⅔ cup | 78 g | 2.75 oz | 11 tbsp | 32 tsp |
| ¾ cup | 88 g | 3.1 oz | 12 tbsp | 36 tsp |
| 1 cup | 117 g | 4.13 oz | 16 tbsp | 48 tsp |
| 1½ cups | 176 g | 6.19 oz | 24 tbsp | 72 tsp |
| 2 cups | 234 g | 8.25 oz | 32 tbsp | 96 tsp |
| 3 cups | 351 g | 12 oz | 48 tbsp | 144 tsp |
| 4 cups | 468 g | 17 oz | 64 tbsp | 192 tsp |
Quick Walnuts (Chopped) Converter
Frequently Asked Questions
- How many grams is 1 cup of Walnuts (Chopped)?
- 1 cup of Walnuts (Chopped) weighs 117 grams (4.13 oz).
- How many grams is 1 tablespoon of Walnuts (Chopped)?
- 1 tablespoon of Walnuts (Chopped) weighs 7.3 grams.
- How many grams is 1 teaspoon of Walnuts (Chopped)?
- 1 teaspoon of Walnuts (Chopped) weighs 2.4 grams.
Did You Know?
- 1 cup of chopped walnuts weighs 117g.
- Walnuts are among the richest plant sources of alpha-linolenic acid (ALA), an omega-3 fatty acid.
- Toast walnuts in a dry pan for 3–5 minutes to bring out their flavour.
- Walnut oil has a delicate, nutty flavour — it is best used cold in dressings.
- Walnuts can go rancid quickly due to their high fat content — store in the fridge or freezer.