Peanuts Conversion: Cups to Grams
Peanuts are technically legumes (not true nuts) but are used culinarily as nuts. They are high in protein, healthy fats, and niacin. Roasted peanuts are used in baking, trail mixes, and Asian dishes. Peanut butter is made by grinding roasted peanuts. They are one of the most common food allergens.
146g per cup
9.1g per tablespoon
3g per teaspoon
5.15oz per cup
Peanuts Conversion Table
| Amount | Grams (g) | Ounces (oz) | Tablespoons | Teaspoons |
|---|---|---|---|---|
| ⅛ cup | 18 g | 0.64 oz | 2 tbsp | 6 tsp |
| ¼ cup | 37 g | 1.29 oz | 4 tbsp | 12 tsp |
| ⅓ cup | 49 g | 1.72 oz | 5.33 tbsp | 16 tsp |
| ½ cup | 73 g | 2.58 oz | 8 tbsp | 24 tsp |
| ⅔ cup | 97 g | 3.43 oz | 11 tbsp | 32 tsp |
| ¾ cup | 110 g | 3.86 oz | 12 tbsp | 36 tsp |
| 1 cup | 146 g | 5.15 oz | 16 tbsp | 48 tsp |
| 1½ cups | 219 g | 7.73 oz | 24 tbsp | 72 tsp |
| 2 cups | 292 g | 10 oz | 32 tbsp | 96 tsp |
| 3 cups | 438 g | 15 oz | 48 tbsp | 144 tsp |
| 4 cups | 584 g | 21 oz | 64 tbsp | 192 tsp |
Quick Peanuts Converter
Frequently Asked Questions
- How many grams is 1 cup of Peanuts?
- 1 cup of Peanuts weighs 146 grams (5.15 oz).
- How many grams is 1 tablespoon of Peanuts?
- 1 tablespoon of Peanuts weighs 9.1 grams.
- How many grams is 1 teaspoon of Peanuts?
- 1 teaspoon of Peanuts weighs 3 grams.
Did You Know?
- 1 cup of peanuts weighs 146g.
- Peanuts are legumes, not true nuts — they grow underground.
- Peanuts are about 25% protein by weight, higher than most other nuts.
- Dry-roasting intensifies peanut flavour without adding oil.
- Natural peanut butter contains just peanuts (and sometimes salt); conventional versions add stabilisers and sugar.