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Fats & Dairy

Butter Conversion: Cups to Grams

Butter is an essential baking and cooking fat made from churned cream. It provides richness, flavour, and tenderness to baked goods, and creates flaky layers in pastry. US butter is sold in sticks (113.4g each), making portion measurement easy. European-style butter has a higher fat content (82–84%) and richer flavour.

227g per cup
14g per tablespoon
4.7g per teaspoon
8.01oz per cup

Butter Conversion Table

Amount Grams (g) Ounces (oz) Tablespoons Teaspoons
⅛ cup 28 g 1 oz 2 tbsp 6 tsp
¼ cup 57 g 2 oz 4 tbsp 12 tsp
⅓ cup 76 g 2.67 oz 5.33 tbsp 16 tsp
½ cup 114 g 4 oz 8 tbsp 24 tsp
⅔ cup 151 g 5.34 oz 11 tbsp 32 tsp
¾ cup 170 g 6.01 oz 12 tbsp 36 tsp
1 cup 227 g 8.01 oz 16 tbsp 48 tsp
1½ cups 341 g 12 oz 24 tbsp 72 tsp
2 cups 454 g 16 oz 32 tbsp 96 tsp
3 cups 681 g 24 oz 48 tbsp 144 tsp
4 cups 908 g 32 oz 64 tbsp 192 tsp
Butter stick conversions: 1 US stick of butter = 113g = ½ cup = 8 tablespoons. A standard 454g (1 lb) pack contains 4 sticks.

Quick Butter Converter

Frequently Asked Questions

How many grams is 1 cup of Butter?
1 cup of Butter weighs 227 grams (8.01 oz).
How many grams is 1 tablespoon of Butter?
1 tablespoon of Butter weighs 14 grams.
How many grams is 1 teaspoon of Butter?
1 teaspoon of Butter weighs 4.7 grams.

Did You Know?

  • 1 US stick of butter = 113.4g = ½ cup = 8 tablespoons.
  • 1 cup of butter = 2 sticks = 227g.
  • Butter is about 80% fat, 18% water, and 2% milk solids.
  • Clarified butter (ghee) has the water and milk solids removed, giving a higher smoke point.
  • Room temperature butter is crucial for creaming — cold butter won't trap air properly.